What is your favorite fruit?
I love Persimmons!
Persimmon fruit contains high amounts of antioxidants and phytonutrient. These nutrients neutralize free radicals which cause many degenerative diseases like ages, cancer, cataract and muscular degeneration. It is good news for those who want to lose weight. Due to rich in fiber and other nutrient it promotes weight loss. It contains high amount of fiber. Eating fiber rich food during weight loss program helps to feel fuller. Fiber rich food is also beneficial as it reduces the craving of sugar or processed food. So persimmon fruit can be the best food for your weight loss program.